GRYP™
The training grip that sits flat in your palm and locks onto the bar. No bulk like gloves. No mess like chalk. Just grip that stays out of your way so you can focus on the lift.
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What's Included
5 free gifts included · $132 value
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Description
Description
A training grip built for women who lift.
GRYP sits flat in your palm and wraps with the bar. Locks in your hold without bulk, mess, or setup. No more gloves that bunch up. No more chalk dust. No more straps to wrap before every set.
Made from medical-grade silicone.
Tough enough to outlast gloves. Soft enough to wear set after set. Easy to wipe down and toss in your gym bag.
Fits any hand.
One size molds to your palm. Works for small, medium, and large hands.
Built for the lifts where grip holds you back.
Deadlifts, pull-ups, rows, RDLs, lat pulldowns, kettlebells, you name it.
Shipping and Returns
Shipping and Returns
Free standard shipping on orders $50+. We ship to the US, Canada, UK, Europe, Australia, and New Zealand.
Orders are processed within 24 hours, Monday to Friday.
30-day satisfaction guarantee. Not happy with your order? Email hello@ryptfit.com and we'll make it right.
See full policies Shipping Policy & Refund/Returns
How to use and care
How to use and care
Using GRYP
Place GRYP flat in your palm with the textured side facing the bar. Wrap your fingers around the bar — GRYP molds between your hand and the bar, locking in your grip.
After your session
Wipe GRYP down with a gym wipe or rinse under warm water. Air dry before storing.
Deep clean
Use mild soap and warm water. Skip the bleach, harsh chemicals, and dishwasher.
Storage
Keep GRYP in your travel case to stay clean between sessions and protect it in your gym bag.
GRYP™
"These are definitely legit! I was simply trying not to scratch up my Oura ring. New favorite! I don't need to wear gloves at all!"
"Expensive, but a game changer for saving hands. I put off buying them for ages due to the price. They've made a big difference with my pull-ups and not getting calluses."
"Get it. It's worth it. The other types of grips I've tried are bulky and ugly. These are tiny and get the job done."
"I absolutely love the grips. No blisters or rough hands for me. They do help with grip strength."
"I love these things so much. I replaced all my lifting gloves with them because they're so much better. They grip so well I don't even need straps on my heavy lifts."
"These are definitely legit! I was simply trying not to scratch up my Oura ring. New favorite! I don't need to wear gloves at all!"
"Expensive, but a game changer for saving hands. I put off buying them for ages due to the price. They've made a big difference with my pull-ups and not getting calluses."
"Get it. It's worth it. The other types of grips I've tried are bulky and ugly. These are tiny and get the job done."
"I absolutely love the grips. No blisters or rough hands for me. They do help with grip strength."
"I love these things so much. I replaced all my lifting gloves with them because they're so much better. They grip so well I don't even need straps on my heavy lifts."
"These are definitely legit! I was simply trying not to scratch up my Oura ring. New favorite! I don't need to wear gloves at all!"
"Expensive, but a game changer for saving hands. I put off buying them for ages due to the price. They've made a big difference with my pull-ups and not getting calluses."
"Get it. It's worth it. The other types of grips I've tried are bulky and ugly. These are tiny and get the job done."
"I absolutely love the grips. No blisters or rough hands for me. They do help with grip strength."
"I love these things so much. I replaced all my lifting gloves with them because they're so much better. They grip so well I don't even need straps on my heavy lifts."
"These are definitely legit! I was simply trying not to scratch up my Oura ring. New favorite! I don't need to wear gloves at all!"
"Expensive, but a game changer for saving hands. I put off buying them for ages due to the price. They've made a big difference with my pull-ups and not getting calluses."
"Get it. It's worth it. The other types of grips I've tried are bulky and ugly. These are tiny and get the job done."
"I absolutely love the grips. No blisters or rough hands for me. They do help with grip strength."
"I love these things so much. I replaced all my lifting gloves with them because they're so much better. They grip so well I don't even need straps on my heavy lifts."
"These are definitely legit! I was simply trying not to scratch up my Oura ring. New favorite! I don't need to wear gloves at all!"
"Expensive, but a game changer for saving hands. I put off buying them for ages due to the price. They've made a big difference with my pull-ups and not getting calluses."
"Get it. It's worth it. The other types of grips I've tried are bulky and ugly. These are tiny and get the job done."
"I absolutely love the grips. No blisters or rough hands for me. They do help with grip strength."
"I love these things so much. I replaced all my lifting gloves with them because they're so much better. They grip so well I don't even need straps on my heavy lifts."
"These are definitely legit! I was simply trying not to scratch up my Oura ring. New favorite! I don't need to wear gloves at all!"
"Expensive, but a game changer for saving hands. I put off buying them for ages due to the price. They've made a big difference with my pull-ups and not getting calluses."
"Get it. It's worth it. The other types of grips I've tried are bulky and ugly. These are tiny and get the job done."
"I absolutely love the grips. No blisters or rough hands for me. They do help with grip strength."
"I love these things so much. I replaced all my lifting gloves with them because they're so much better. They grip so well I don't even need straps on my heavy lifts."
"These are definitely legit! I was simply trying not to scratch up my Oura ring. New favorite! I don't need to wear gloves at all!"
"Expensive, but a game changer for saving hands. I put off buying them for ages due to the price. They've made a big difference with my pull-ups and not getting calluses."
"Get it. It's worth it. The other types of grips I've tried are bulky and ugly. These are tiny and get the job done."
"I absolutely love the grips. No blisters or rough hands for me. They do help with grip strength."
"I love these things so much. I replaced all my lifting gloves with them because they're so much better. They grip so well I don't even need straps on my heavy lifts."
"These are definitely legit! I was simply trying not to scratch up my Oura ring. New favorite! I don't need to wear gloves at all!"
"Expensive, but a game changer for saving hands. I put off buying them for ages due to the price. They've made a big difference with my pull-ups and not getting calluses."
"Get it. It's worth it. The other types of grips I've tried are bulky and ugly. These are tiny and get the job done."
"I absolutely love the grips. No blisters or rough hands for me. They do help with grip strength."
"I love these things so much. I replaced all my lifting gloves with them because they're so much better. They grip so well I don't even need straps on my heavy lifts."
How GRYP Works
Three steps. One grip. Every lift.
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01
PLACE IN YOUR PALM
Pick GRYP up and rest it flat across your hand. Textured side facing out. No wrapping, no buckling.
-
02
GRIP THE BAR.
Wrap your fingers around the bar like you normally would. GRYP locks between your palm and the bar.
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03
LIFT.
Pull, press, row, hold. Your grip stays put through the whole set. Wipe clean when you're done.
WHY GRIP IS THE LIMIT NOT YOUR MUSCLES
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Your grip muscles fatigue 3-5x faster than your back, glutes, or legs.
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When grip fails first, you end the set before the target muscle is fully challenged.
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Calluses, blisters, and torn skin keep many women from showing up to the gym consistently.
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Most barbells weren't designed for women's hands — your grip works harder just to hold on.
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Fixing your grip isn't about lifting heavier. It's about finishing the set you started.
HELPS WITH
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GRIP FAILURE
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CALLUSES
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BLISTERS
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BAR SLIPPING
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WRIST PAIN
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WEAK GRIP STRENGTH
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TORN SKIN
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HAND DISCOMFORT
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GRIP FAILURE
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CALLUSES
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BLISTERS
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BAR SLIPPING
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WRIST PAIN
-
WEAK GRIP STRENGTH
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TORN SKIN
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HAND DISCOMFORT
We built the first training grip designed for women .
MADE FOR THE WAY YOU TRAIN
Not men's gear shrunk down. Not unisex. Designed from scratch for women's hands.
ONE GRIP THAT LASTS
Medical-grade silicone that outlasts every pair of gloves you've thrown away. No replacing. No restocking.
COMFORTABLE SET AFTER SET
Soft enough to wear through your whole pull day. No blisters. No calluses. No torn skin.
WORKS FOR EVERY LIFT
Deadlifts, pull-ups, rows, RDLs, lat pulldowns, kettlebells. If grip is the limit, GRYP handles it.
QUESTIONS? WE'VE GOT ANSWERS.
What is GRYP?
What is GRYP?
A training grip made from medical-grade silicone. It sits flat in your palm and molds between your hand and the bar when you grip. No bulk. No mess. No setup.
Will it fit my hands?
Will it fit my hands?
Yes. GRYP is one size and molds to your palm — works for small, medium, and large hands. We designed it specifically for women's hands, not men's gear shrunk down.
What lifts does it work for?
What lifts does it work for?
Deadlifts, pull-ups, rows, RDLs, lat pulldowns, kettlebells, dumbbell work, and cable exercises. Anything where grip is what holds you back.
Will it make my grip weaker over time?
Will it make my grip weaker over time?
No. GRYP isn't doing the gripping for you. Your hand still wraps around the bar and holds the weight. GRYP just removes the friction, slipping, and discomfort that cut your sets short.
How long does it last?
How long does it last?
Most women use the same pair for over a year. Medical-grade silicone doesn't wear out like glove fabric or leather. No replacing every few months.
How do I clean it?
How do I clean it?
Rinse with warm water after your session. For a deeper clean, use mild soap. Air dry. That's it.
What if I don't like it?
What if I don't like it?
30-day satisfaction guarantee. Email hello@ryptfit.com and we'll make it right.