GRYP™
The training grip that sits flat in your palm and locks onto the bar. No bulk like gloves. No mess like chalk. Just grip that stays out of your way so you can focus on the lift.
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Description
Description
A training grip built for women who lift.
GRYP sits flat in your palm and wraps with the bar. Locks in your hold without bulk, mess, or setup. No more gloves that bunch up. No more chalk dust. No more straps to wrap before every set.
Made from medical-grade silicone.
Tough enough to outlast gloves. Soft enough to wear set after set. Easy to wipe down and toss in your gym bag.
Fits any hand.
One size molds to your palm. Works for small, medium, and large hands.
Built for the lifts where grip holds you back.
Deadlifts, pull-ups, rows, RDLs, lat pulldowns, kettlebells, you name it.
Shipping and Returns
Shipping and Returns
Free standard shipping on orders $50+. We ship to the US, Canada, UK, Europe, Australia, and New Zealand.
Orders are processed within 24 hours, Monday to Friday.
30-day satisfaction guarantee. Not happy with your order? Email hello@ryptfit.com and we'll make it right.
See full policies Shipping Policy & Refund/Returns
How to use and care
How to use and care
Using GRYP
Place GRYP flat in your palm with the textured side facing the bar. Wrap your fingers around the bar — GRYP molds between your hand and the bar, locking in your grip.
After your session
Wipe GRYP down with a gym wipe or rinse under warm water. Air dry before storing.
Deep clean
Use mild soap and warm water. Skip the bleach, harsh chemicals, and dishwasher.
Storage
Keep GRYP in your travel case to stay clean between sessions and protect it in your gym bag.
GRYP™
"These are definitely legit! I was simply trying not to scratch up my Oura ring. New favorite! I don't need to wear gloves at all!"
"Expensive, but a game changer for saving hands. I put off buying them for ages due to the price. They've made a big difference with my pull-ups and not getting calluses."
"Get it. It's worth it. The other types of grips I've tried are bulky and ugly. These are tiny and get the job done."
"I absolutely love the grips. No blisters or rough hands for me. They do help with grip strength."
"I love these things so much. I replaced all my lifting gloves with them because they're so much better. They grip so well I don't even need straps on my heavy lifts."
"These are definitely legit! I was simply trying not to scratch up my Oura ring. New favorite! I don't need to wear gloves at all!"
"Expensive, but a game changer for saving hands. I put off buying them for ages due to the price. They've made a big difference with my pull-ups and not getting calluses."
"Get it. It's worth it. The other types of grips I've tried are bulky and ugly. These are tiny and get the job done."
"I absolutely love the grips. No blisters or rough hands for me. They do help with grip strength."
"I love these things so much. I replaced all my lifting gloves with them because they're so much better. They grip so well I don't even need straps on my heavy lifts."
"These are definitely legit! I was simply trying not to scratch up my Oura ring. New favorite! I don't need to wear gloves at all!"
"Expensive, but a game changer for saving hands. I put off buying them for ages due to the price. They've made a big difference with my pull-ups and not getting calluses."
"Get it. It's worth it. The other types of grips I've tried are bulky and ugly. These are tiny and get the job done."
"I absolutely love the grips. No blisters or rough hands for me. They do help with grip strength."
"I love these things so much. I replaced all my lifting gloves with them because they're so much better. They grip so well I don't even need straps on my heavy lifts."
"These are definitely legit! I was simply trying not to scratch up my Oura ring. New favorite! I don't need to wear gloves at all!"
"Expensive, but a game changer for saving hands. I put off buying them for ages due to the price. They've made a big difference with my pull-ups and not getting calluses."
"Get it. It's worth it. The other types of grips I've tried are bulky and ugly. These are tiny and get the job done."
"I absolutely love the grips. No blisters or rough hands for me. They do help with grip strength."
"I love these things so much. I replaced all my lifting gloves with them because they're so much better. They grip so well I don't even need straps on my heavy lifts."
"These are definitely legit! I was simply trying not to scratch up my Oura ring. New favorite! I don't need to wear gloves at all!"
"Expensive, but a game changer for saving hands. I put off buying them for ages due to the price. They've made a big difference with my pull-ups and not getting calluses."
"Get it. It's worth it. The other types of grips I've tried are bulky and ugly. These are tiny and get the job done."
"I absolutely love the grips. No blisters or rough hands for me. They do help with grip strength."
"I love these things so much. I replaced all my lifting gloves with them because they're so much better. They grip so well I don't even need straps on my heavy lifts."
"These are definitely legit! I was simply trying not to scratch up my Oura ring. New favorite! I don't need to wear gloves at all!"
"Expensive, but a game changer for saving hands. I put off buying them for ages due to the price. They've made a big difference with my pull-ups and not getting calluses."
"Get it. It's worth it. The other types of grips I've tried are bulky and ugly. These are tiny and get the job done."
"I absolutely love the grips. No blisters or rough hands for me. They do help with grip strength."
"I love these things so much. I replaced all my lifting gloves with them because they're so much better. They grip so well I don't even need straps on my heavy lifts."
"These are definitely legit! I was simply trying not to scratch up my Oura ring. New favorite! I don't need to wear gloves at all!"
"Expensive, but a game changer for saving hands. I put off buying them for ages due to the price. They've made a big difference with my pull-ups and not getting calluses."
"Get it. It's worth it. The other types of grips I've tried are bulky and ugly. These are tiny and get the job done."
"I absolutely love the grips. No blisters or rough hands for me. They do help with grip strength."
"I love these things so much. I replaced all my lifting gloves with them because they're so much better. They grip so well I don't even need straps on my heavy lifts."
"These are definitely legit! I was simply trying not to scratch up my Oura ring. New favorite! I don't need to wear gloves at all!"
"Expensive, but a game changer for saving hands. I put off buying them for ages due to the price. They've made a big difference with my pull-ups and not getting calluses."
"Get it. It's worth it. The other types of grips I've tried are bulky and ugly. These are tiny and get the job done."
"I absolutely love the grips. No blisters or rough hands for me. They do help with grip strength."
"I love these things so much. I replaced all my lifting gloves with them because they're so much better. They grip so well I don't even need straps on my heavy lifts."
How GRYP Works
Three steps. One grip. Every lift.
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01
PLACE IN YOUR PALM
Pick GRYP up and rest it flat across your hand. Textured side facing out. No wrapping, no buckling.
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02
GRIP THE BAR.
Wrap your fingers around the bar like you normally would. GRYP locks between your palm and the bar.
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03
LIFT.
Pull, press, row, hold. Your grip stays put through the whole set. Wipe clean when you're done.
WHY GRIP IS THE LIMIT NOT YOUR MUSCLES
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Your grip muscles fatigue 3-5x faster than your back, glutes, or legs.
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When grip fails first, you end the set before the target muscle is fully challenged.
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Calluses, blisters, and torn skin keep many women from showing up to the gym consistently.
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Most barbells weren't designed for women's hands — your grip works harder just to hold on.
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Fixing your grip isn't about lifting heavier. It's about finishing the set you started.
HELPS WITH
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GRIP FAILURE
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CALLUSES
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BLISTERS
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BAR SLIPPING
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WRIST PAIN
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WEAK GRIP STRENGTH
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TORN SKIN
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HAND DISCOMFORT
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GRIP FAILURE
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CALLUSES
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BLISTERS
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BAR SLIPPING
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WRIST PAIN
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WEAK GRIP STRENGTH
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TORN SKIN
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HAND DISCOMFORT
We built the first training grip designed for women .
MADE FOR THE WAY YOU TRAIN
Not men's gear shrunk down. Not unisex. Designed from scratch for women's hands.
ONE GRIP THAT LASTS
Medical-grade silicone that outlasts every pair of gloves you've thrown away. No replacing. No restocking.
COMFORTABLE SET AFTER SET
Soft enough to wear through your whole pull day. No blisters. No calluses. No torn skin.
WORKS FOR EVERY LIFT
Deadlifts, pull-ups, rows, RDLs, lat pulldowns, kettlebells. If grip is the limit, GRYP handles it.
- They have transformed how I lift weights and I cannot do without them at the gym
- I can lift heavier with these grips! They are well made and easy to use
- I have osteoarthritis and can't bend my fingers enough - these have helped me so much!
These grips have absolutely increased the amount of weight I can lift and I’m hitting PRs on a regular basis. I have small hands and these grips have given me the edge!
I am recovering from a total hysterectomy and have been cleared to begin working out again and these have been a game changer for me! I’m also a massage therapist so I love not getting the bumps and blisters from working out as well, amazing product!
Absolutely love these! Helps tremendously with slippage and reduces callus.
As a professional trainer, I recommend these grips to all my clients. They improve grip strength and safety during lifts, which is crucial for both beginners and advanced athletes
After years of struggling with a weak grip that made lifting heavier weights a challenge, I've finally found a solution that doesn't involve sweaty, uncomfortable straps or gloves. These grips are a game changer for me. They mold perfectly to my hands, enhancing my grip without any slippage. Now, I can focus on my form and pushing my limits, not on my hands slipping from the bar.
Every lifter should try these - they change the game.
Great grip. Great price. This has been a fantastic addition to my gym kit.
Highly recommend for lifters
These grips have made my workouts so much better by greatly decreasing the discomfort of arthritis in my hands while holding dumbbells.
I can lift heavier weights and for longer wehich only improves my fitness and health
I wasn’t sure what to expect and was pleasantly surprised with how great these are. My hands are protected from becoming man hands now lol
Took a little time to get use to wearing these vs. gloves but I have to say i really appreciate them. They help me life heavier weights because I am no restricted by grip strength. They are the best fitness addition to my home gym this year.
It really helps my grip.
Took forever to get here, but worth it! Game changer!
I am pleased with the grips in my 71 yr old hands. I could use just a slight more coverage into the palm, but that's because of the nodule in one hand.
They are perfect for my hands. Almost seenless. Super comfortable and gives the support I need it. Very happy with this investment. Definitely 100% Recommended!!!!
These are great! If your hand is sweaty kind of tough but overall great! Gifted a pair to my personal trainer too and she loves them! Thank Rypt! Glad I didn’t buy a discount one on Amazon.
I really like not having to wear gloves and decreasing the calus build up from lifting weights.
Keeps me from getting blisters and callous hands. Definitely helpful.
These Rypt grips make my workouts much more comfortable! My weights no longer chafe my hands, and I can lift heavier with Rypt grips! They are well made and easy to use and store in the included storage pouch.
I used them for the first time today and my hands were in heaven. I was able to lift heavier because I wasn’t focusing on the pain in my hands!
Love these! I can lift heavier and for more reps if my hands aren’t hurting. They are not too bulky for small hands. 10/10
SOOOO HELPFUL! I have osteoarthritis and can’t bend my fingers enough to grip anything properly these have helped me so much! Thank you ❤️
Wish I would have purchased the first time I saw the ad!!
Even as a man, these brilliant bits are worth using. OK, I’ve got slim, long fingers. They really do help improve my grip. One small improvement would be to extend the end near the little fingers a bit and curve it upwards. That would also protect the little fingers during triceps exercises and be a great help. :) Otherwise, I love these little black things. They’re so easy to use and you can easily adjust their position.
LOVE GRYP! They have transformed how I lift weights and I cannot do without them at the gym. I highly recommend these to anyone who is lifting weights and wants an edge !
I can lift more with my weak grip and prevents calluses better than gloves
These are amazing, made a real difference in my workout.
I tell everyone to get them
It works really great, haven't tried in hanging yet but my deadlifts are much heavier since I can now keep holding!
These really work well with dumbbells and help with just that extra bit of grip. Enjoying the cushion and fit/design. Much better than gloves…
QUESTIONS? WE'VE GOT ANSWERS.
What is GRYP?
What is GRYP?
A training grip made from medical-grade silicone. It sits flat in your palm and molds between your hand and the bar when you grip. No bulk. No mess. No setup.
Will it fit my hands?
Will it fit my hands?
Yes. GRYP is one size and molds to your palm — works for small, medium, and large hands. We designed it specifically for women's hands, not men's gear shrunk down.
What lifts does it work for?
What lifts does it work for?
Deadlifts, pull-ups, rows, RDLs, lat pulldowns, kettlebells, dumbbell work, and cable exercises. Anything where grip is what holds you back.
Will it make my grip weaker over time?
Will it make my grip weaker over time?
No. GRYP isn't doing the gripping for you. Your hand still wraps around the bar and holds the weight. GRYP just removes the friction, slipping, and discomfort that cut your sets short.
How long does it last?
How long does it last?
Most women use the same pair for over a year. Medical-grade silicone doesn't wear out like glove fabric or leather. No replacing every few months.
How do I clean it?
How do I clean it?
Rinse with warm water after your session. For a deeper clean, use mild soap. Air dry. That's it.
What if I don't like it?
What if I don't like it?
30-day satisfaction guarantee. Email hello@ryptfit.com and we'll make it right.